Aeloria Yoga
Where every body belongs.
Friendly, inclusive yoga classes for every body, every age and every level of experience.
New classes starting in Hampton from September 2026.
Come as you are. Leave feeling a little more like yourself.
About Adele
I've been practising yoga for over 25 years, and yoga has been a constant part of my life through all its different stages and seasons.
What I love most about yoga is that it isn't about achieving a particular shape or being the most flexible person in the room.
It's about learning to listen to your body, becoming stronger and more mobile, connecting with your breath, and finding a little more space — both physically and mentally.
My classes are welcoming, inclusive and designed to meet you where you are.
You don't need to be flexible, experienced or confident. Whether you're completely new to yoga or returning after a break, you're very welcome.
Breathe. Stretch. Belong.
I really look forward to welcoming you.
Adele x
Yoga Classes
Friendly yoga classes in Hampton for all levels of experience, from beginners to advanced.
Yoga for Business
Bring movement, calm and connection into your workplace with tailored yoga and wellbeing sessions for your team.
Why Aeloria?
Yoga isn't about being perfect at poses. It's about finding a practice that works for you.
Inclusive
Yoga for every body, every age and every level of experience.
Stronger
We'll explore strength, stability, balance and mobility — not just flexibility.
Welcoming
No judgement. No pressure to perform. Just a friendly place to practise.
Never done yoga before? You really don't need to worry.
You won't be expected to be flexible, experienced or confident. I'll guide you through the class, explain what we're doing and offer options so you can find what works for your body.
And nobody will mind if you wobble.
That's yoga.
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